Amount of Tryptophan in Goose, domesticated, meat only, cooked, roasted
Poultry Products
In 100 g (Grams) of Goose, domesticated, meat only, cooked, roasted there is 0.403 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Goose, domesticated, meat only, cooked, roasted.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Goose, domesticated, meat only, cooked, roasted
Goose, domesticated, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Goose, domesticated, meat only, cooked, roasted are listed below.
Water
|
57.23 g
|
57.23%
|
Energy (calorie)
|
238 kcal
|
|
Energy (joule)
|
996 kJ
|
|
Protein
|
28.97 g
|
28.97%
|
Total lipid (fat)
|
12.67 g
|
12.67%
|
Ash
|
1.14 g
|
1.14%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
2.87 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
309 mg
|
0.31%
|
Potassium, K
|
388 mg
|
0.39%
|
Sodium, Na
|
76 mg
|
0.08%
|
Zinc, Zn
|
3.17 mg
|
|
Copper, Cu
|
0.276 mg
|
|
Manganese, Mn
|
0.024 mg
|
|
Selenium, Se
|
25.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.092 mg
|
|
Nutrients in Goose, domesticated, meat only, cooked, roasted